Everyone needs a solid go-to hoodie that is both super soft and cozy for staying in, yet stylish enough to wear out. Not only does this hoodie make you feel warm and secure, but it also has a deeper meaning that inspires self care and emotional regulation.

You'll find a little "4444" embroidered on the left sleeve which is a symbol of a well known grounding practice. If you ever are feeling anxious, overwhelmed, scatter brained, dissociated, or struggling to manage certain habits or addictions, this symbol will remind you to pause and self regulate:

Inhale in for 4 seconds, pause for 4, exhale for 4, pause for 4, and repeat as many times as you need to. This works by distracting your mind as you count to four, calming your nervous system, and decreasing stress in your body.

Not only is this hoodie a great find for yourself, but also for a friend or family member that you believe could benefit from this little 4444 practice.

Unisex Hoodie:
• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Bangladesh, Nicaragua, Honduras or El Salvador

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!